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Sunday, 11 July 2010 16:27

Binder

Written by Dan Rathmanner
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Starting to write down all the new techique and old, in a binder. If anyone has any sugesttions let me know.
Dan Rathmanner

Dan Rathmanner

I run the MNSU, minnnesota state university mankato, jiu jitsu club.  

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2 comments

  • Comment Link James Yarbrough Monday, 16 August 2010 14:52 posted by James Yarbrough

    If you are looking for some great techniques I suggest the X-Guard by Marcilo Gracia it has a lot of good information tht you could use in your binder!

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  • Comment Link James Yarbrough Monday, 16 August 2010 14:52 posted by James Yarbrough

    If you are looking for some great techniques I suggest the X-Guard by Marcilo Gracia it has a lot of good information tht you could use in your binder!

    This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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